October 8, 2025 : In today’s fast-paced lifestyle, junk food—high in sugar, salt, and unhealthy fats—has become a common part of many people’s diets. While the immediate effects, such as weight gain and digestive […]
October 8, 2025 : In today’s beauty and grooming culture, body sprays, deodorants, and perfumes have become daily essentials for millions. However, recent research and expert opinions have raised questions about whether constant use […]
October 7, 2025 : As seasons transition from monsoon to winter, health experts have observed a rise in inflammatory conditions, ranging from mild joint stiffness and headaches to flare-ups in chronic illnesses like […]
October 7, 2025 The U.S. Centers for Disease Control and Prevention (CDC) has announced that it will no longer recommend Covid-19 vaccines for all adults universally. Instead, the decision to get vaccinated will […]
October 6, 2025 : Walking is widely regarded as one of the easiest and most beneficial exercises. Health experts often recommend the popular target of 10,000 steps per day for better fitness and […]
October 6, 2025 : Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining bone strength, immunity, and overall health. Yet, doctors warn that Vitamin D deficiency often remains silent, […]
1 Oct 2025 : Turmeric, or haldi, has been used for centuries in traditional medicine and cooking in India – but does this golden spice live up to its reputation for having numerous health […]
30 September 2025 : High blood pressure, or hypertension, affects millions worldwide and is a major risk factor for heart disease and stroke. Experts are now emphasizing that a simple daily habit can significantly […]
30 September 2025 : Protein is widely recognized as essential for muscle growth, repair, and overall health. However, nutrition experts warn that excessive protein intake can have negative effects on the body. A balanced […]
30 September 2025 : Scientists have recently explained why the liver, despite being known for its remarkable ability to regenerate, sometimes cannot fully repair itself after heavy alcohol consumption. The findings highlight the long-term […]
