Chandigarh 18 march 2025 : In India, the burden of diabetic kidney disease is increasing rapidly due to the high and rising prevalence of type 2 diabetes mellitus. According to the Indian Council of Medical Research (ICMR), about […]
Chandigarh 18 march 2025 : Colorectal cancer (CRC) is a cancer of the colon or rectum, traditionally diagnosed in patients above 50 years of age. In recent times, there has been a significant shift towards […]
Chandigarh 12 march 2025: Whether you want to lose weight or gain weight, whenever you talk about fitness, one common advice you’ll hear is: “Increase protein in your diet.” Protein is an essential […]
Chandigarh 12 march 2025 : If you like Indian snacks and sweets, you will love Sunaina Roshan’s healthy swaps. In an Instagram post on March 11, Sunaina, who has been grabbing attention for her […]
Chandigarh 12 march 2025 : The changing weather’s crisp air can leave our skin feeling dry, tight and vulnerable. In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, which can […]
Chandigarh 11 march 2025 : No Smoking Day is an annual health awareness day observed to encourage smokers to quit smoking and to raise awareness about the health risks associated with tobacco use. It is […]
Chandigarh 11 march 2025 : Pranayama has more benefits than you can imagine. Lifestyle guru Luke Coutinho recently shared a video on Instagram, emphasizing how breathwork can help you gain control over your mind. […]
Chandigarh 10 march 2025 :Maintaining a healthy lifestyle and diet during pregnancy is crucial, as even a minor mistake can harm the baby. Some medications taken during pregnancy not only affect the mother’s […]
Chandigarh 10 march 2025: Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep habits might be doing more than just making you tired—they could be throwing your blood sugar out […]
Chandigarh 10 march 2025 : For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with fibre-rich foods, lean proteins, healthy fats, […]
