6 Innovative Hernia Treatments Revolutionizing Pain Relief
30 April 2025 : One minute it is just discomfort and the next, it is a life-threatening hernia where your gut might be crying for help as the hernia symptoms could be fatal. One […]
Start Slow Walking in the Morning to Reap These Benefits
30 April 2025: Slow walking in the morning is indeed good for health both physically and mentally. While it may not be as intense as brisk walking or running, slow walking gently activates your […]
Beyond Diet: Key Factors That Can Worsen Liver Health
29 April 2025 : Many factors besides diet can affect liver health, as the liver is deeply involved in detoxification, metabolism, and immune function. While diet plays a major role, lifestyle habits, environmental exposures, […]
Improper Consumption of Chia Seeds Can Harm Health; Key Factors to Watch
Chandigarh,28 April 2025 : Consuming chia seeds incorrectly can potentially worsen health, despite their many benefits. Chia seeds are nutrient-dense, rich in omega-3 fatty acids, fibre, and antioxidants, but when eaten without proper preparation […]
Nutritionist Discusses Hormonal Changes and Their Impact During Menopause
Chandigarh,28 April 2025: Menopause is a natural stage in every woman’s life that marks the end of her menstrual cycle. During this time, a woman’s body goes through major changes, especially in hormones and […]
Woman Who Lost 15 Kilos Reveals 4 Signs of Overeating Protein and Tips to Manage
Chandigarh,28 April 2025: In weight loss, it is essential to add more protein in the diet to build muscles while losing fat. Weight loss demands a calorie deficit diet with the right nutrition, a workout […]
Recently Had a C-Section? 5 Tips from a Doctor to Manage Postpartum Pain
25 April 2025 : A cesarean section is a major surgery and requires a lot of time for the body to heal from the pain. During the healing process, women may experience different types […]
Sharmila Tagore’s Lung Cancer Diagnosis: Understanding Zero-Stage Lung Cancer
24 April 2025: Veteran actor Sharmila Tagore revealed that she had quietly battled cancer in 2023. The news took many fans by surprise, not only because of the disclosure itself but also due to […]
Face Yoga Coach Shares 3 Neck Massages to Combat Aging and Puffiness
23 April 2025 : Parmita Katkar is a ‘face yoga and self-image coach’. In an Instagram video she posted on April 19, she shared three face yoga and neck massages that can help improve facial appearance […]
Everyday Foods That Could Be Damaging Your Liver
23 April 2025 : Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, supporting digestion, and keeping your system in balance. Did you know that some everyday foods could […]