Nepali-Style Raita: A Flavorful Twist to Elevate Your Meals
Chandigarh, January 27, 2025: Are you someone who simply cannot have a meal without raita? Do you find yourself craving it every now and then (even during winter)? If so, you are most […]
5 Signs Your Body Struggles to Digest Proteins
Chandigarh, January 27, 2025 : Foods rich in protein and fiber are excellent for promoting satiety. According to C V Aishwarya, a clinical nutritionist and lecturer at Sri Ramachandra Institute of Higher Education and […]
Study Reveals High Levels of ‘Forever Chemicals’ in Drinking Water in Paris and Other French Cities
Delhi, January 24, 2025: A type of “forever chemical” linked to health problems and birth defects has been found in the tap water of many French cities and towns including Paris, according to a study released […]
Top 5 Exercises That Can Help Reduce Cancer Risk
Delhi, January 24, 2025: An interesting fact is that nearly one-third of cancer cases could be prevented by maintaining a balanced diet, regular physical activity, and stress management. There is hope in the […]
Two-Thirds of Long Covid Sufferers Endure Symptoms for a Year
Delhi, January 24, 2025: Nearly two-thirds of those with long Covid continue to struggle with symptoms, including a reduced capacity for exercise and cognitive function, in the second year of illness, a study […]
Winter Special Gond Laddus: The Perfect Sweet Superfood Snack!
Delhi, January 24, 2025: You may be the most disciplined horse in the stable but come a plummet in temperatures, and your stomach (and taste buds) need some extra tender care and loving. […]
Health Risks of Drinking Reheated Tea
Chandigarh, 23 January, 2025: Today’s fast-paced life has changed people’s routines. In such a situation, people are neglecting their eating habits. However, they never forget to sip on tea. They don’t have a fixed […]
Puppy Yoga to Art Therapy: Explore Unique Ways to Unwind
Chandigarh, January 22, 2025: In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy, and sound healing. […]
3 Simple and Delicious Homemade Salad Dressings for Healthy Eating
Chandigarh, January 22, 2025 : Salad is a go-to choice for many when it comes to healthy eating. It is as balanced as it gets, with a mix of leafy greens, proteins, and cooked […]
10 Essential Skills to Stay Mentally Alert as You Age
Chandigarh, January 21, 2025 : It’s natural for all of us to have been through the ‘forgetfulness’ phase on more than one occasion. Maybe you have gone into a room and can’t recollect why, […]