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Health April 30, 2025 0

Start Slow Walking in the Morning to Reap These Benefits

30 April 2025: Slow walking in the morning is indeed good for health both physically and mentally. While it may not be as intense as brisk walking or running, slow walking gently activates your […]

Health April 10, 2025 0

More Than Just Alcohol: Hidden Habits Hurting Your Liver

10 April 2025 : Several factors besides alcohol can negatively impact liver health. While alcohol is a well-known liver toxin, other elements such as poor diet, viral infections, medications, and environmental toxins can also […]