Beat Joint Pain Naturally: 8 Expert-Backed Ways
7 April 2025 : Joint pain is a widespread issue affecting people of all ages and while surgery is often considered a last resort for chronic joint pain, there are several effective, non-surgical […]
World Health Day 2025: Theme, Significance, and Key Highlights
7 April 2025 : World Health Day—a global initiative by the World Health Organisation (WHO)—is marked on April 7 every year to raise awareness about diseases and concerns, the significance of preventive care, and good […]
Heart-Healthy Diet: 8 Simple and Effective Tips to Follow
Delhi 4 April 2025 : A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have […]
Nutritionist Reveals Key to Healthy Menopause for Indian Women
Delhi 4 April 2025 : Menopause signifies the end of a woman’s menstrual cycle, but it’s far from a simple transition. While all women experience significant changes during this phase, Indian women tend to […]
Lower Cholesterol Naturally with Curry Leaves: 5 Effective Ways to Use Them
3 April 2025: Curry leaves are known for their aromatic flavour. These leaves are rich in powerful plant substances, such as alkaloids, glycosides, and phenolic compounds. Studies suggest that curry leaves are packed […]
World Autism Awareness Day 2025: Strategies to Help Children with Autism Thrive
2 April 2025: World Autism Awareness Day is observed on April 2nd each year. This day aims to raise awareness about autism. Established by the United Nations in 2007, it also advocates for understanding, acceptance, […]
Struggling with Heartburn? Try These Instant Home Remedies
Chandigarh 1 April 2025 : Heartburn is a burning sensation in the chest, usually caused by acid reflux, where stomach acid flows back into the oesophagus. This often happens after eating spicy, fatty, or acidic […]
Heart Conditions in Women: Key Early Warning Signs to Watch For
Chandigarh 1 April 2025 : Heart diseases in women are at a disturbing rise and is one of the leading causes of death. However, the early symptoms are often misinterpreted and overlooked, making medical intervention […]
2 Essential Nutrients to Combat Postpartum Brain Fog
Chandigarh, 28 March 2025 : New moms, are you struggling with postpartum challenges? You are not alone. Postpartum brain fog is a real concern for many new mothers. But don’t worry – nutritionist Lovneet Batra has […]
Kickstart Your Day with 20 Push-Ups for Better Health
Chandigarh, 28 March 2025 : Push-ups are a classic, bodyweight strength-training exercise that primarily target the chest, shoulders, triceps, and core muscles. They’re simple, require no equipment, and can be done virtually anywhere, making them a […]