Does Lip Balm Heal Chapped Lips or Make Them Worse?
Chandigarh February 25 : A tube of lip balm may seem like the perfect antidote to dry, cracked lips. But do these over-the-counter products soothe flaking, or can they make it worse? A tube […]
Myth vs Fact: Can Deep Breathing Before Bed Prevent a Heart Attack?
Chandigarh February 24: Deep breathing exercises are widely recommended for their calming effects, but can they also help prevent serious cardiac events like heart attacks, especially at night? According to holistic wellness coach Dr […]
10 Health Benefits of Eating Green Bananas
Chandigarh February 24 : Green bananas are incredibly healthy and offer unique health benefits compared to ripe bananas. Unlike yellow bananas, green bananas are rich in resistant starch, fibre, and essential nutrients while being […]
5 Benefits of Drinking Clove Water Before Bed
Chandigarh February 21 : Clove Water Benefits | 5 Benefits Of Drinking Clove Water Before Bedtime 1. Promotes Digestion Many people experience digestive issues, such as bloating and gas, at night. If you experience […]
8 Hidden Ways Sugar May Harm Women’s Health, Reveals Nutritionist
Delhi February 21 : Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including diabetes, it is recommended by health experts to avoid sugar consumption as […]
What Your Feet Reveal About Your Health
Chandigarh February 21 : Just like your eyes are a mirror of your soul, your feet can reflect a lot about your health and even hint at underlying health issues that require immediate attention. Elaborating on […]
Simple Two-Week Habit Can Boost Insulin Sensitivity and Brain Health
Chandigarh February 20 : We all know that regular exercise is great for the body as it strengthens the heart, helps manage weight and improves overall fitness but what if hitting the gym could also boost your brainpower? A groundbreaking new […]
Prevent Aging with Face Yoga: Effective Finger-Tapping Routines
Chandigarh February 20: Looking for a natural way to stay youthful and vibrant? Yoga, an ancient practice that combines movement, breath and awareness, offers more than just physical fitness. When you bring in practices […]
Study Reveals Hidden Health Risks of Flushing Public Toilets
Chandigarh February 20: Ever wondered what happens when you flush a public restroom toilet? Turns out, it’s not just water swirling down the drain, it’s also sending a cloud of invisible bacteria into the air. A recent study […]
Congenital Heart Disease: Doctor Explains Types, Treatment, and Prevention
Chandigarh February 20 : Congenital heart disease is one of the most common birth defects where the structure of the heart and the blood vessels get affected, leading to cyanosis, swelling in legs, rapid heartbeat and […]