Chandigarh, January 20, 2025: According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels. When combined with proper medical care and a healthy lifestyle, specific Yoga poses (asanas) and breathing techniques (pranayama) […]
Chandigarh, January 17, 2025: Struggling with bloating or belly discomfort after a night of an over-indulgent meal? A few simple yoga asanas can naturally ease the discomfort and improve digestion. While yoga can help […]
Delhi, January 17, 2025 : Onion is an essential part of Indian cuisine. It contains the required amounts of sodium, potassium, folate, vitamins A, C, and E, calcium, magnesium, iron, and phosphorus. Additionally, onions […]
Chandigarh, January 17, 2025 : Patarchatta is used as a remedy for many diseases. It is especially beneficial for treating kidney stones, wounds, and other ailments. Consuming Patarchatta leaves helps eliminate various diseases. Patarchatta is a widely cultivated Ayurvedic […]
Chandigarh, January 15, 2025 : Ghee is an important part of Indian cuisine and is considered very beneficial for health. It contains healthy fats that help increase good cholesterol in the body. Ghee is […]
Chandigarh, January 15, 2025 : It is essential to get sunlight during the winter season for the body. You might often hear elderly people say that sitting in the sun provides Vitamin D. In […]
Chandigarh, January 14, 2025 : In cold weather, people often suffer from knee pain. In such situations, they try various methods, but still, they find no relief. Today, we bring you the best Ayurvedic […]
Chandigarh, 13th January 2025: The cold weather is intensifying, which also leads to an increase in fog and pollution problems. In such conditions, various health issues can arise. Doctors recommend consuming jaggery during this […]
Chandigarh, January 10, 2025: As women age, several changes occur in their bodies. After a certain age, hormonal changes begin, leading to a deficiency of calcium and vitamin D in the body. This causes […]
Chandigarh, January 9, 2025: A virus similar to Corona, Human Metapneumovirus (HMPV), is once again spreading from China. Cases of HMPV are increasing in India and several other countries. People infected with this virus […]
