Quick & Crispy: 15-Minute Besan Bhindi Recipe
Delhi May 6 : Cooking in summer, especially in the afternoon heat, feels like a full-blown task no one signs up for. That is why, during this season, most of us are always searching […]
Ambanis, Sachin Tendulkar’s Health Coach Warns: Bread Is Gut’s Enemy
5 May 2025 : Do you eat bread every day for breakfast, perhaps without even thinking twice about it? Many of us reach for that comforting slice, unaware of how it might be affecting our […]
5 Benefits of Watermelon Seeds: From Digestion to Brain Health
1 May 2025 : There’s something so satisfying about biting into a sweet and juicy watermelon, right? On a sunny day, it’s the perfect hydrating snack. But let’s be real, the seeds can be […]
5 Simple Ways to Reduce Karela’s Bitterness
29 April 2025 : Bitter gourd is an incredibly nutritious vegetable, but it often gets a bad rap because of its sharp bitterness. Despite this, it is packed with health benefits. It’s high in […]
Improper Consumption of Chia Seeds Can Harm Health; Key Factors to Watch
Chandigarh,28 April 2025 : Consuming chia seeds incorrectly can potentially worsen health, despite their many benefits. Chia seeds are nutrient-dense, rich in omega-3 fatty acids, fibre, and antioxidants, but when eaten without proper preparation […]
Why Makhanas Might Not Be the Ideal Snack for Everyone
Chandigarh,28 April 2025 : When it’s chai time, most of us are on the hunt for that perfect snack, something light, crunchy, and guilt-free. More often than not, we end up rotating the same […]
Chaach: A Timeless Summer Drink That Refreshes and Quenches Thirsts
25 April 2025 : Chaach is the ultimate summer refresher that’s been quenching thirsts for generations. We’ve all had our fair share of this cool, creamy drink on hot summer days. But have you […]
High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast
23 April 2025 : Breakfast is the first meal of the day, and it should be both healthy and delicious. A nutritious breakfast helps maintain our energy levels throughout the day. Many of us […]
Everyday Foods That Could Be Damaging Your Liver
23 April 2025 : Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, supporting digestion, and keeping your system in balance. Did you know that some everyday foods could […]
Fitness Coach Recommends 10 Healthy Desi Breakfast Options for a Nutritious Start
14 April 2025 : Breakfast is the most important meal of the day. Starting your day with the right nutrition can determine how your day will go. It replenishes your supply of glucose to boost your energy […]