5 Smart Tips for a Healthier Gujiya
Chandigarh 11 march 2025: Indian food is all about bold flavours, regional specialities, and festive indulgence. Every state has its own traditions, and when it comes to festivals, food is always at the centre […]
Heart Diet: 10 Healthy Desi Snacks for Diabetics
Chandigarh 10 march 2025 : For diabetics, diet plays a crucial role in maintaining stable blood sugar levels, preventing complications, and improving overall health. A balanced diet with fibre-rich foods, lean proteins, healthy fats, […]
Can Eating Broccoli, Blueberries, and Apples Cut Cancer Risk? Expert Opinion
Chandigarh 7 march 2025 : In a recent episode of the Figuring Out With Raj Shamani podcast, Dr Tarang Krishna, a cancer specialist, shared a list of powerful foods to prevent cancer. By combining a […]
How to Make Aam Ka Achar at Home – Simple Steps
Chandigarh 5 march 2025 : Pickles are a staple in Indian kitchens. They have the magic to completely transform any meal. Whether you are at home or dining out at a restaurant, an […]
Baby Corn Soup Recipe: A Nutritious Soup in 5 Easy Steps
Chandigarh 4 march 2025 : Sometimes, all you need is a warm bowl of soup to make everything feel better. Be it a chilly evening, a lazy weekend, or just one of those days […]
Beetroot Jam: A Delicious Twist on the Classic Root Veggie
Chandigarh 4 march 2025 : Bears, beets, Battlestar Galactica — three things that Dwight from the Office holds close to his heart, and after you try this beetroot jam recipe, you’ll understand why the […]
Try These 4 Cozy Soup Recipes This Weekend for the Seasonal Change
Chandigarh March 3 : One moment it’s sunny, and the next it’s drizzling. This seasonal change triggers many trivial arguments, both interpersonal and intrapersonal, when it comes to the fan regulator. Surely, everyone has […]
Feeling Tired? These Foods Can Help Cure Hypothyroidism
Chandigarh March 3 : What is a thyroid? It is a gland that produces hormones which help regulate the body’s metabolism and heart rate. However, fluctuations in hormonal secretions result in problems like hyperthyroidism […]
10 Health Benefits of Eating Green Bananas
Chandigarh February 24 : Green bananas are incredibly healthy and offer unique health benefits compared to ripe bananas. Unlike yellow bananas, green bananas are rich in resistant starch, fibre, and essential nutrients while being […]
8 Top Breakfast Choices for a Hypertension Diet
Chandigarh February 21 : Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet plays a crucial role in managing […]