Chandigarh 10 march 2025: Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep habits might be doing more than just making you tired—they could be throwing your blood sugar out […]
Chandigarh 6 march 2025 : Sleep plays a crucial role in overall well-being. If one does not get enough sleep it can negatively affect their energy levels, attention span, focus and also productivity. It can make you […]
Chandigarh 5 march 2025 : Can you stop using your smartphone for three days? It might sound impossible, but the benefits could change your mind. From the moment we wake up to when we go […]
Chandigarh March 3 : World Obesity Day is observed annually on March 4th to raise awareness about the global obesity epidemic, its causes, and prevention strategies. Organised by the World Obesity Federation, this day […]
Chandigarh, 23 January, 2025: Today’s fast-paced life has changed people’s routines. In such a situation, people are neglecting their eating habits. However, they never forget to sip on tea. They don’t have a fixed […]
