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GI cancer surgeon shares habits to avoid and diet tips for gut SC modifies dog order: Strays return after vaccination, street feeding banned Punjab begins campaign to plant fruit trees on village panchayat lands Punjab renews MoU with Homi Bhabha Hospital to strengthen cancer care Punjab Government announces new decision for villages, rollout starts in 9 districts

Health 6 hours ago 0

Cardiologist recommends morning aerobics, reveals best exercise for fat burning

22 Aug 2025 : Cardiologist and functional medicine expert Dr Alok Chopra explains why it is important to include some aerobic activity in our morning schedule every day. In a video shared on August 20, he […]

Health April 30, 2025 0

Start Slow Walking in the Morning to Reap These Benefits

30 April 2025: Slow walking in the morning is indeed good for health both physically and mentally. While it may not be as intense as brisk walking or running, slow walking gently activates your […]