Pulmonologist Shares 5 Effective Tips to Improve Lung Health
12 Sep 2025 : The lungs work tirelessly to fuel every cell in the body with oxygen. But due to the rising pollution levels, the lungs also struggle and get stressed. In an interview […]
5 Physiotherapy Exercises for Seniors: Chair Squats, Wall Push-Ups, and More
8 Sep 2025 : Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements. Dr Pothiraj Pitchai, professor […]
Doctor Warns These Everyday Habits May Secretly Raise Ovarian Cancer Risk
13 June 2025 : Ovarian cancer is considered a recalcitrant disease with poor overall survival, partially related to advanced stage at diagnosis, given the lack of reliable or valid screening tests. While recent advances in therapy, including the […]
Type 2 Diabetes in Young People: 5 Key Reasons Behind the Rise
20 May 2025 : Type 2 diabetes is a chronic condition, but its rising incidence among young people has become a growing concern for health experts. In an interview with HT Lifestyle, Dr. Sashidhar Reddy Gutha […]
Cardiologist Shares 10 Daily Habits to Reduce Heart Disease Risk
19 May 2025 : Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation (WHO). So, it is imperative that we take […]
30-Day Fitness Challenge: Yoga Poses for Stronger Bones
Chandigarh 18 march 2025 : Bone health is crucial for maintaining strength, balance, and mobility throughout life. As we age, our bones naturally lose density, increasing the risk of osteoporosis and fractures. A sedentary […]