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Punjab July 16, 2025 0

Yoga Helps Maintain Mental and Physical Health, Says Deputy Commissioner

Bathinda, 16 July 2025 : Under the Sehatmand Punjab campaign launched by Punjab Chief Minister Bhagwant Singh Mann, free yoga classes are being organized at various locations across the district under the initiative CM di Yogshala, which […]

Health June 13, 2025 0

Morning vs Evening Yoga: Which Is Right for You?

13 June 2025 : Want to include yoga in your routine but are confused whether to do it at sunrise or later in the day? While the mainstream image regularly depicts yoga as a sunrise ritual, […]