Chandigarh February 21 : Celebrities are known for their sculpted physiques and high-energy fitness routines, but how much does it actually cost to maintain such a lifestyle?
In a recent interview with Lallantop Cinema, celebrity fitness coach Yogesh Bhateja, who has trained stars like Sonu Sood, Tamannaah Bhatia, and Kangana Ranaut, revealed the expenses behind A-lister fitness regimens.
The high cost of celebrity fitness
When asked about the monthly expenditure of Bollywood celebrities on fitness, Bhateja revealed that the costs vary widely but can range between ₹2-5 lakh per month. “There is no limit. It can be anywhere between ₹2-5 lakh per month, including their diet,” he said, highlighting the extravagant investments stars make in personal trainers, nutritionists, and gym memberships.
Diet plays a crucial role in their fitness plans, and many celebrities consume superfoods like blueberries, avocados, and organic proteins, which add to the overall cost, he said. Bhateja further explained that while these foods are beneficial, they are not essential for the average person, stating that affordable substitutes such as pomegranates and eggs can provide similar nutritional value.
Apart from specialised diets, celebrity trainers charge hefty fees. Bhateja estimated that an average celebrity fitness trainer earns around ₹3,000-5,000 per session, depending on factors like their experience, the number of clients they handle, and their training approach.
High-end fitness studios and gyms, known for their state-of-the-art equipment, privacy, and luxury services, also contribute to the overall cost. Celebrities often opt for one-on-one training sessions, customised workout programs, and even at-home gym setups to maintain their routines while managing hectic schedules.
With the increasing pressure to look a certain way, many celebrities turn to extreme methods for rapid transformations. Bhateja addressed the use of Ozempic for weight loss and the role of steroids in bodybuilding, warning against their adverse health effects. “Losing a lot of weight or building muscle within weeks is not possible naturally. So, if a celebrity and their trainer are using external help, they know the consequences, and there will be ill effects on their health,” he cautioned.
While celebrities invest lakhs in their fitness, Bhateja reassured that staying fit does not require excessive spending. He encouraged people to focus on affordable, nutrient-rich foods and consistent workouts, emphasising that dedication and smart choices matter more than luxury gym memberships or exotic superfoods.
Summary: Sonu Sood and Tamannaah Bhatia’s trainer discloses the significant amounts Bollywood stars invest in fitness each month, highlighting their commitment to health and wellness.