Ludhiana, 03 June 2025 : Five years ago, the coronavirus gripped millions of people across the world. Now, once again, COVID-19 is spreading in several countries. In Punjab too, multiple cases have been reported. To prevent the spread of such a dangerous disease, it is extremely important to follow the health department’s guidelines. This will help avoid a repeat of the fear and chaos that was experienced in every country during the previous outbreak. People must now stand strong once again to combat this disease.
The JN.1 variant is a new and rapidly spreading form of the coronavirus. Scientists say that this variant is more contagious than previous ones and is spreading quickly among people. Symptoms start appearing within 24 to 48 hours of infection.
Main symptoms include: high fever, difficulty breathing, hoarseness or loss of voice, fatigue and weakness, and body aches. The condition of many patients is deteriorating within just a few hours, making this variant even more dangerous.
The new variant is proving especially dangerous for people with weakened immunity or those already suffering from serious health conditions. Those most at risk include elderly people due to age-related weakened immunity, patients with diabetes or heart disease as the virus reaches their lungs more easily, people with respiratory problems as the virus directly attacks the lungs, pregnant women whose immune systems are weaker, and young children whose bodies react quickly to infections, increasing the risk.
Right now, the most important thing is to stay alert and take precautions. A little care can protect you and your family from this infection.
Essential precautions: Wear a mask, especially in crowded areas. Boost immunity by taking turmeric milk, herbal decoctions (kadha), basil-ginger tea, and a nutritious diet. Take special care of the elderly by avoiding public exposure and arranging regular medical checkups. Maintain hygiene by washing hands regularly with soap and using sanitizer. Avoid crowds and stay away from crowded places unless absolutely necessary.
Summary:
Health authorities in Punjab have issued a COVID-19 alert, urging residents to remain cautious, follow safety protocols, and monitor symptoms amid rising concerns.