November 5, 2026

Latest Punjabi Punjabi India Breaking News

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Sugar Highs, Emotional Lows: Understanding How Blood Sugar Fluctuations and Fear of Diabetes Complications Can Affect Mental Well-Being

14 October 2026 (Navroze Bureau)   Blood sugar fluctuations can affect more than physical health. For people living with diabetes, changes in glucose levels may also be associated with shifts in mood, emotional distress, […]

Overall Dietary Patterns May Matter More for Heart Health Than Focusing on Individual Nutrients, Researchers Say

1 October 2026 (Navroze Bureau)  When it comes to protecting heart health, focusing on an entire dietary pattern may be more useful than concentrating on individual nutrients, researchers and nutrition experts increasingly emphasize. […]