7 September 2026 (Navroze Bureau) : A new randomized trial suggests that yoga may offer cognitive as well as physical benefits for older adults, with a modified form of the practice that combines movement […]
30 March 2026 (Navroze Bureau) : India has taken a significant step toward tackling the growing burden of lifestyle diseases by introducing new yoga-based health protocols aimed at prevention and long-term wellness. The initiative reflects […]
26 Aug 2025: While weight loss often focuses on strict diets and intense workouts, yoga provides a holistic alternative. It not only strengthens muscles and builds stamina but also boosts metabolism; key factors that support healthy […]
Chandigarh, January 23, 2025 : Malaika Arora often takes to her social media to share her yoga workouts. The actor often incorporates yoga into her fitness regime and shares easy exercises on Instagram for her […]
Chandigarh, January 21, 2025 : Baba Ramdev, a prominent advocate of yoga and holistic wellness, recently opened up about his disciplined routine that blends physical activity, mental clarity, and spiritual focus. Speaking to Curly Tales, the 59-year-old […]
Chandigarh, January 17, 2025: Struggling with bloating or belly discomfort after a night of an over-indulgent meal? A few simple yoga asanas can naturally ease the discomfort and improve digestion. While yoga can help […]
