Chandigarh, February 14: Zeenat Aman, the legendary actor, is quite active on social media and frequently shares snippets of her daily life on her Instagram account. Her recent post is a beautiful blend of nostalgia, personal musings, and a glimpse into her everyday routine.
The 73-year-old actor shared a series of photos offering insight into her relationship with food. Along with revealing what she eats in a day, she made an unexpected confession that despite her love for good food, she never quite mastered the art of cooking.
Zeenat Aman shares her daily diet
In her post, Zeenat reflected on how her mother ingrained mindful eating habits in her long before nutrition and wellness became popular topics on social media. She shared, “Food is fuel, and before nutritionists, dietitians, and personal trainers became trendy, my mother taught me a simple rule: ‘Eat small, eat fresh’.” Embracing the modern trend of sharing dietary routines online, she went on to give a glimpse into her daily meals.
Summary: At 73, Zeenat Aman reveals her healthy diet, including khatti dal, black tea, poha, and more, for maintaining fitness and vitality.