16 February 2026 (Navroze Bureau) : Intermittent fasting, one of the most popular diet trends worldwide, does not lead to significantly better weight loss than traditional calorie-restricted diets, according to a major new scientific […]
October 10 , 2025 : A recent study has found that certain weight loss medications may offer additional benefits beyond shedding pounds, showing promising results in improving liver health. Researchers indicate that these drugs, […]
15 Sep 2025 : A landmark clinical study has revealed that higher doses of semaglutide, a widely used GLP-1 receptor agonist, are safe and lead to significantly better weight loss results in obese […]
26 Aug 2025: While weight loss often focuses on strict diets and intense workouts, yoga provides a holistic alternative. It not only strengthens muscles and builds stamina but also boosts metabolism; key factors that support healthy […]
Delhi, December 19, 2024: Is refined sugar blocking your fitness progress? Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, has spoken about losing 7 kg in 2 months and how her […]
Ginger is considered an effective medicine in Ayurveda. Wet ginger should be used in winter and in summer when ginger is not in season, use dry ginger. Ginger tea is beneficial for cold […]
